As February draws to a close and winter temperatures persist, our skin can be subjected to additional stresses. Persistent cold, wind and dry air can lead to dehydration and skin irritation. To combat these conditions and keep your skin glowing, check out our six cold-fighting tips for the end of winter.
1. Moisturize Deeply
Even in late February, hydration remains essential to maintain skin suppleness and elasticity.
Opt for a moisturizer rich in nourishing ingredients like hyaluronic acid, shea butter or sweet almond oil.
Apply it morning and evening to protect your skin from external aggressions and prevent dehydration.
2. Protect yourself from UV rays
Even when temperatures are low, UV rays can cause damage to the skin.
Remember to apply a broad-spectrum sunscreen with an SPF of at least 30, especially if you plan to spend time outdoors.
Choose a moisturizing formula to protect your skin while keeping it nourished.
3. Adopt a Gentle Care Routine
Avoid harsh products that can dry out your skin.
Instead, opt for gentle, hydrating cleansers that remove impurities without disrupting the skin's natural balance.
Also choose treatments rich in antioxidants to protect your skin from free radicals and environmental aggressions.
4. Stop using exfoliants at all costs
You might think that these products are beneficial for purifying your skin, but in reality, by exfoliating, you are thinning your skin, which weakens your skin barrier.
Therefore, your skin becomes even more dehydrated... It is better to avoid them.
5. Nourish your Skin from Within
A balanced diet remains important for the health of your skin in late February.
Make sure you eat enough foods rich in omega-3 fatty acids, vitamins and minerals to nourish your skin from the inside out.
Foods like avocados, nuts, fresh fruits and vegetables are especially beneficial.
6. Hydrate Properly
Even in late February, it's important to stay hydrated.
Drinking enough water throughout the day helps keep skin hydrated from the inside out.
Also opt for hot herbal teas or comforting soups to hydrate and warm you up at the same time.
By following these six simple but effective tips , you can protect your skin from persistent winter aggressions.
By deeply moisturizing, protecting yourself from UV rays, adopting a gentle skincare routine, avoiding exfoliants, nourishing your skin from within and hydrating properly, you can maintain healthy and radiant skin until spring arrives.
Bianca H.
MamSphere Teamđ©”